Savoury recipes SALMON PATTIES
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Recipe
  1. In small bowl, combine sauce ingredients; mix well. Cover and chill while making salmon patties.
  2. In medium bowl, combine ingredients for salmon patties; mix well. Let stand 5 minutes. Shape into 6 oval patties.
  3. Lightly spray large non-stick pan with cooking spray. Cook salmon patties over medium heat 3 to 4 minutes on each side or until golden brown and heated through.
  4. Serve with sauce.

 

Ingredients

    400g pink salmon, drained, skin and bones removed
    3/4 Cup Quaker Oats
    1/3 Cup Skim Milk
    1 egg, slightly beaten
    1 tbsp onion, chopped
    1 tbsp dill, chopped or 1 tsp dill, dried
    ¼ tsp salt (optional)

    Sauce

    1/2 Cup Plain Non-fat Yogurt
    1/3 Cup tomato, chopped
    1/3 Cup cucumber, chopped
    1 tbsp onion, chopped
    1 tbsp dill, chopped or 1 tsp dill, dried

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